Yoga to Unwind

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Name: Yoga to Unwind
Date: October 19, 2025
Time: 3:30 PM - 5:00 PM EDT
Website: https://garner.recdesk.com/Community/Program/Detail?programId=3340
Event Description:
Move, breathe, and unwind! Participants will explore fun, accessible yoga flows that help build strength, flexibility, and balance. Participants will practice breathwork and a guided meditation to help feel calm and refreshed. It’s engaging, beginner-friendly, and open to all levels.
Location:
White Deer Park Nature Center
Date/Time Information:
10/19/2025
3:30-5PM
Contact Information:
Martha Fisk
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Fees/Admission:
RES $20
NON-RES $28
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